Back to You I Somatic Coaching, Brand Photography & Courses

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Helping women come home to themselves.

Creating spaces where women reconnect with themselves through embodied experiences that cultivate safety, presence and self-trust.

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Coming home to yourself doesn't mean becoming someone new.

For many of us, life has taught us to adapt. To be the strong one. To keep going. To put everyone else first. To ignore what our body is trying to tell us.

Over time, it’s easy to lose touch with ourselves without even noticing it.

My work isn’t about fixing you or helping you become a different person.

It’s about creating spaces where you can slow down, listen again, and reconnect with the person you’ve been underneath it all. To come back to yourself. To your body and to your own inner knowing.

Whether we meet in a coaching session, through a course, in a women’s circle or even in front of a camera, that’s always where our journey begins.

Ways to work together

1:1 Somatic Coaching

A space to slow down, understand your nervous system and reconnect with yourself.

Brand Photography & Videography

Images that begin with feeling safe enough to be yourself. Capturing your essence for your business.

Books & Courses

My autobiographic novels, courses and resources you can return to again
and again.

Membership

A community for women who want to go deeper and feel like they’re in this with other like-minded women.

However you arrive here, you're welcome.

Maybe you’re exhausted from always holding everything together.

Maybe you’ve done years of personal development and still feel disconnected from yourself.

Maybe you’re simply longing for more calm, more clarity or more ease in your everyday life.

Or maybe you can’t quite put it into words – you just know that something feels missing.

Wherever you’re starting from, you don’t have to figure it out alone.

My work is about gently helping you reconnect with yourself, in a way that honours your body, your nervous system and your own pace.

What Women Say

If you're looking for a photographer who not only knows her craft but also knows how to calm your nerves, Denise is the one. As a somatic practitioner and nervous system expert, she made me feel completely at ease - and the photos turned out absolutely incredible.
Deliah W.
Holistic Business Consultant
With her grounded and deeply empathetic way, Denise creates a safe container and space where I can let go and come into feeling. Her sessions stay with me because I don't just work on my issues with my mind - I also tap into my feelings and embodiment. I can wholeheartedly recommend Denise. With her, you're in good hands.
Jona A.
Tarot • Akasha Readings • Astrology
My session with Denise was truly wonderful. Her calm presence helped me relax within minutes and gently guided me away from analyzing and into truly feeling. She creates an open, spacious environment with thoughtful questions that invite deep self-connection. If you want to move away from being in your head to actually feeling, you're in the best hands with Denise.
Jana S.
My session with Denise touched me deeply. From the very beginning, I felt safe, held, and truly seen. With her gentle presence, I was able to release tension and reconnect with an emotional part of myself at my own pace. I left feeling calmer, clearer, and more connected to myself.
Janne B.
Some photographers take photos. Others make you feel seen. Denise, your gift is capturing the essence of every woman behind the lens. That is truly something special.
Veronika S.
Founder of Mumpreneurs community
I was so relieved it was Denise behind the camera. She made me feel completely at ease, handled my toddler with so much care, so I could focus on having my pictures taken, and somehow captured the most incredible photos in the middle of it all. She has such a rare gift for making others feel safe and seen.
Aimée S.
Consultant for bilingual families
Joining one of Denise's mama circles was a true turning point for me. I not only felt deeply seen and supported, but also left with practical tools that I've integrated into my everyday life with my children. Even after more than ten years of personal growth work, Denise introduced me to approaches that were completely new to me. Her circles feel open, authentic, and deeply healing, and her warm, calm presence makes you feel like you're with an old friend. I can't wait for the next one.
Aimée S.
What a beautiful evening. With this women's circle Denise created something truly special. Her insights into the nervous system gave me a completely new perspective, and the self-regulation practices are tools I'll continue to use in everyday life. The conversations within the group were equally enriching, and by the end of the evening I realized I had truly arrived - not just in the room, but within myself. Thank you for creating such a thoughtful and inspiring space.
Franzi A.
I had the opportunity to join one of Denise's mama circles, and I'm still deeply touched by the experience. From the very beginning, the atmosphere was warm, open, and welcoming - a space where every woman could simply be herself. Denise held the circle with so much presence and care, and the honest exchange with the other women was deeply nourishing. I left feeling seen, supported, and renewed. I wholeheartedly recommend her women's circles.
Clara S.
Lomi Lomi Massage Therapist
My somatic coaching session with Denise was deeply moving. With so much calm, presence, and sensitivity, she guided me through a process that helped me stop fighting the parts of myself I'd been rejecting and instead meet them with compassion. I left feeling lighter, more connected to myself, and deeply grateful. I wholeheartedly recommend Denise and her beautiful work.
Corinna H.
Meditation teacher "8sam mit Gefühl"

About Me

I’m Denise, a trauma-informed somatic practitioner, author, photographer and creative entrepreneur. My work is shaped by my own journey of learning to live in relationship with my body and nervous system, through life with cystic fibrosis, motherhood and many years of personal growth.

Over the years, my work has taken different forms, but it’s always been guided by the same curiosity :  what helps us reconnect with ourselves and live our true essence fully?

Today, I bring together everything I’ve learned – from somatic work and coaching to creativity, writing and storytelling – to create spaces where women can meet themselves with more understanding, self-trust and compassion.

Wherever you are on your journey, I’d be honoured to walk a little way alongside you.

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Read more about me

Let's Connect :

Post für dich... und ein kleines Geschenk.

Ein- bis zweimal im Monat: Impulse, Nervensystem-Wissen, Einblicke und Infos zu meinen Angeboten und anstehenden Events.

Als Willkommensgeschenk bekommst du: „Anker für überwältigende Momente“ – eine Erste-Hilfe-Meditation und einen Mini-Guide als PDF.

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